Presentation night at Worcester on Monday 24th February with Frank receiving his Nidan certificate.
Ink was almost still wet…
Inspiration to us all to keep pushing on with our personal journeys.
I include myself in that statement as he’s moved a grade closer to his Sensei, so time to move my karate up a gear or two, maybe four…

Congratulations Frank, your karate has reached limits you would not have thought possible a few year’s back, but there’s far more to come.
Ossu, Steve